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Breakfasts
Porridge with Dates
It is often
difficult to find food that is nutritious and that toddlers will eat
and enjoy. Recently, I have come across a winter breakfast hit -
porridge with dates. I love it and Ben, my 18 month old also loves
it. Cook porridge on the stove as normal and add 4 - 6 cut up dried
dates (without pips). Add the dates as early as possible in the
cooking process. You will end up with a naturally sweet and yummy
breakfast! No need to add any brown sugar.
Dates are extremely
nutritious, containing more natural sugar than any other fruit.
Dates contain protein, Vitamin A, potassium and some of the B vitamins
they also contain dietary fiber so are a great breakfast starter.
Dinners
Classic Meat Pie
- 1kg round steak (or
chuck or gravy beef)
- 1/4 cup plain flour
- salt & pepper
- 2 tbsp oil
- 1 onion chopped
- 1 cup beef stock
- 2 tbsp tomato paste
- 1 tbsp
worcestershire sauce
- 3 pieces of puff
pastry (thawed)
- 1 egg, lightly
beaten for glazing
This is what you do:
- Cut meat in 2cm
cubes, cover in flour and sprinkle with salt and pepper. Shake off
excess flour.
- Brown meat in a
heavy-based pan in batches and drain on paper towels.
- Cook onion in same
pan for 5 mins or until soft.
- Return meat to pan
and add stock, tomato paste, worcestershire sauce and bring to boil.
- Simmer, covered for
about 1 - 2 hours. Allow the meat to cool.
- Preheat oven to
210C.
- Cover the base of
a 4-cup capacity pie dish with a sheet of puff pastry, add the meat
mixture and cover the mixture with another sheet of puff pastry.
- Seal any joins and
then pierce the top of the pie with a fork several times to allow
steam to escape during the cooking process.
- Brush with egg and
bake for 30 mins or until pastry is golden.
Curried Sausages
This is a great Aussie
favorite. Here is what you need (making enough for 2 adults and a
toddler):
- 1 onion
- 3 cloves garlic
- 1tsp curry powder
- 500ml water
- 1tbsp gravox
- 1tbsp tomato sauce
- Chopped red and
green capsicum, carrots and any other vegetable you like
- 8 sausages, beef or
chicken (cut into 1 inch lengths)
And here is how you do
it
- Fry onion, garlic
and curry powder for few minutes
- add water, gravox
and tomato sauce, bring to boil
- add vegetables and
cook for few minutes
- add sausages and
simmer for 1 hour
- serve with rice and
enjoy!!!
Snacks
Apricot and Coconut
Muffins
These are a great
snack for adults and toddlers. They also freeze really well and are
quick and easy to make.
What you need:
- 2 cups self raising
flour
- 125g butter,
chopped
- 3/4 cup caster
sugar
- 1 cup chopped dried
apricots
- 1 cup coconut
- 3/4 cup milk
- 2 eggs
Here is how you do it:
- Grease 12 hole
muffin pan (1/3 cup / 80ml capacity)
- Place flour in
large bowl, rub in butter
- Add remaining
ingredients, stir with large metal spoon until just combined
- Spoon mixture into
prepared pan
- Bake in moderately
hot oven about 20 minutes
- Turn onto wire rack
These recipes are added to all the time. If you have a favorite
toddler recipe why not send them to us to include here. Send an
email to toddler recipes.
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